Self-Defence & Krav Maga

What is Krav Maga?

Krav Maga, the close-combat technique developed by the Israeli Defense Forces, has established itself worldwide as an effective form of unarmed combat and self-defense. Unlike traditional martial arts or combat sports, Krav Maga is not about scoring points, its sole purpose is to neutralize the opponent when a fight is unavoidable.

It is characterized by simple, gross motor techniques that, combined with the right mental attitude, allow individuals to end confrontations quickly and efficiently. Our weekly Open Krav Maga training provides participants with both the physical and technical skills as well as the psychological tools to do so. This takes place in a safe environment in which the physical safety of the participants has top priority.

The training is suitable for beginners and advanced learners, for men and women aged 16 and over.