Self-Defence for Women in Vienna

A workshop built around the situations women actually face

Self-defence for women follows its own rules. They come from the attacker's motivation and from the situation in which an assault happens. Our Krav Maga workshop is therefore built entirely around the threat scenarios women are typically confronted with, not around a sporting contest.

We give equal weight to the practical and the psychological side: techniques that still work when the attacker is physically stronger, and the mindset it takes to actually use them when it matters. Krav Maga suits this particularly well, because it consists of simple gross-motor movements that remain available under stress.

The workshop runs 2.5 to 3 hours, is for women only and costs EUR 59,- per person. It takes place in our 100 sqm mat room at Rothergasse 2, 1220 Vienna. You will find the next dates below, where you can also sign up.

You need no previous experience, and the workshop is open from the age of 15. Wear short or long sleeved sportswear and trainers; comfortable everyday clothes work just as well. Showers are available.

The workshop is taught by Mag. Richard Lanczmann, founding partner of Halevi Partner, with 40 years of experience as a self-defence and close-combat instructor.

If you want to keep training regularly afterwards, you are welcome in our open Krav Maga class every Wednesday. It is open to women and men from the age of 16, at all levels.